Amount of nutrients in 100 g (grams) of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone.
| Nutrient | Amount and Unit | Percentage |
Water
|
63.64 g
|
63.64%
|
Energy (calorie)
|
162 kcal
|
|
Energy (joule)
|
678 kJ
|
|
Protein
|
4.24 g
|
4.24%
|
Total lipid (fat)
|
4.86 g
|
4.86%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
26.36 g
|
26.36%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
19.49 g
|
19.49%
|
Sucrose
|
12.76 g
|
12.76%
|
Glucose (dextrose)
|
0.69 g
|
0.69%
|
Fructose
|
0.16 g
|
0.16%
|
Lactose
|
5.59 g
|
5.59%
|
Maltose
|
0.29 g
|
0.29%
|
Galactose
|
0 g
|
|
Calcium, Ca
|
129 mg
|
0.13%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
111 mg
|
0.11%
|
Potassium, K
|
193 mg
|
0.19%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.023 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Thiamin
|
0.043 mg
|
|
Riboflavin
|
0.246 mg
|
|
Niacin
|
0.498 mg
|
|
Pantothenic acid
|
0.728 mg
|
|
Vitamin B-6
|
0.054 mg
|
|
Folate, total
|
9 µg
|
|
Folate, food
|
9 µg
|
|
|
Vitamin B-12
|
0.58 µg
|
|
Vitamin A, IU
|
321 IU
|
|
Vitamin E (alpha-tocopherol)
|
0.03 mg
|
|
Fatty acids, total saturated
|
2.41 g
|
2.41%
|
8:0 octanoic, caprylic fatty acid
|
0.037 g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.087 g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.101 g
|
0.10%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.365 g
|
0.36%
|
15:0 monounsaturated fatty acid
|
0.038 g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.171 g
|
1.17%
|
17:0 heptadecanoic, margaric fatty acid
|
0.023 g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.58 g
|
0.58%
|
20:0 eicosanoic, arachidic fatty acid
|
0.007 g
|
0.01%
|
22:0 saturated fatty acid
|
0.001 g
|
|
Fatty acids, total monounsaturated
|
1.206 g
|
1.21%
|
|
14:1 monounsaturated fatty acid
|
0.025 g
|
0.02%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.042 g
|
0.04%
|
|
17:1 monounsaturated fatty acid
|
0.008 g
|
0.01%
|
18:1 undifferentiated
|
1.13 g
|
1.13%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
|
Fatty acids, total polyunsaturated
|
0.297 g
|
0.30%
|
|
18:2 undifferentiated
|
0.269 g
|
0.27%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.022 g
|
0.02%
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.005 g
|
|
Fatty acids, total trans
|
0.28 g
|
0.28%
|
Cholesterol
|
15 mg
|
0.02%
|